Happy Independence Day!

  “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” – Declaration of Independence   On...

Is it time to change your routine?

  We’ve talked about the importance of breaks on this blog before. There’s something very powerful that’s set off in our brains when we disrupt the normalities throughout our day. Some make this same argument about routine. Believing that changing your routine...

Need to get more done? Try taking a lunch break.

  Do you walk around with the mentality that there aren’t enough hours in the day? Do you often choose to work through lunch, or multitask while you’re eating, just to be able to keep your day going? According to Psychology Today, breaks are crucial to your...

Criticism is Crippling Your Influence

  How do you respond when someone around you messes up? Is it with grace and compassion, or frustration and condemnation? In his world-renowned book How to Win Friends and Influence People, Dale Carnegie lays out fundamental techniques for “handling” people. In...