One of the most important elements of goal setting is setting the stage. Each year as a part of my pilgrimage to set my annual goals, I fast. Nehemiah talked about clearing the rubble before rebuilding the wall. Fasting also serves that purpose… Friday I shared some reasons today we want you to have some resources, and here are this week’s resources just for you!  

10 Tips for Healthy Fasting with Cherie Calbom

Many people think about fasting in January for a variety of reasons. Perhaps you need to renew your body and soul. Did you gain weight during the holiday season? Maybe you’re feeling sluggish or toxic and need to cleanse your body in short order. Or maybe you want to fast for spiritual reasons, such as a breakthrough in your personal life or for revival in this land. Whatever your reasons for fasting, here are 10 tips to ensure you fast smart. Read More  

Fasting for Beginners with David Mathis

Chances are you are among the massive majority of Christians who rarely or never fast. It’s not because we haven’t read our Bibles or sat under faithful preaching or heard about the power of fasting, or even that we don’t genuinely want to do it. We just never actually get around to putting down the fork. Part of it may be that we live in a society in which food is so ubiquitous that we eat not only when we don’t need to, but sometimes even when we don’t want to. We eat to share a meal with others, to build or grow relationships (good reasons), or just as a distraction from responsibility. Read More  

7 Basic Steps to Successful Fasting and Prayer

I believe the power of fasting as it relates to prayer is the spiritual atomic bomb that our Lord has given us to destroy the strongholds of evil and usher in a great revival and spiritual harvest around the world. Increasingly I have been gripped with a growing sense of urgency to call upon God to send revival to our beloved country. Read More  

Prayer and Fasting – A Definition

Prayer and fasting is defined as voluntarily going without food in order to focus on prayer and fellowship with God. Prayer and fasting often go hand in hand, but this is not always the case. You can pray without fasting, and fast without prayer. It is when these two activities are combined and dedicated to God’s glory that they reach their full effectiveness. Having a dedicated time of prayer and fasting is not a way of manipulating God into doing what you desire… Read More ]]>

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