Last week, we talked about the power of encouraging others. Nothing can change your perspective or bring new life to a relationship quite like encouragement. But just as it is important to encourage others, it’s important to encourage yourself. We all know just how encouraging it is to feel as though we have value and that what we do matters; this feeling  motivates us to get up and go to work every day. But what happens when we aren’t getting the encouragement we need? Encouragement does not have to come from the people around you. You can learn to encourage yourself! If you are always waiting for someone else to encourage you, you run the risk of going days without hearing how awesome you are and that’s not good for anyone. Here are a few ways to get started.

  1. Speak life.

    In the creation narrative found in the Book of Genesis God speaks and the world is made “ex nihilo”, which means life was created out of nothing. Life is in God’s Word. Life is in our words as well. Not the same creative force, but still creative and forceful. What we think, dwell on and say becomes a reality in what we believe. What do you believe about yourself? Speak life and create a fresh perspective filled with hope and possibilities. On the days when it seems like no one can see your worth, remind yourself that your value is not diminished just because no one else can see it. This youtube video of a girl speaking life will put a smile on your face today and give you a few tips on speaking life.
  1. Visualize your success.

    When we talked about the success portion of your Mornings Matter routine, one of the components was to practice visualization and confession. Visualizing your day will remind you that you are capable of succeeding in any situation.
  1. Treat yourself.

    One of the most encouraging things you can do is reward yourself for progress. In my weight loss journey, for every ten pounds I lose, I treat myself to a cheat day. I don’t treat myself in excess, but just enough to keep me motivated. Find what will motivate and encourage you and treat yourself.
  1. Plan to play.

    Make a plan to do something you enjoy. Perhaps that means getting a massage, spending time with your family, or heading to the beach for a day. Taking time to recharge and refresh by doing something you love is a great way to encourage yourself.
  1. Grow. 

    Investing in growth builds momentum, and there’s nothing that encourages quite like momentum. Get a little bit better every day.
  1. Choose the right environment.

    Surrounding yourself with positive people is one of the most encouraging things you can do. Positive people and environments will encourage you by setting the tone for your life. Choose the kind of person you want to be and surround yourself with those who share your values.
An investment in yourself is never a waste. If you feel as though you are lacking momentum or motivation, take a minute to invest in encouraging yourself. It can be difficult to encourage yourself; the whole idea sounds a little bit silly. But please believe me, friends, you will grow immensely when you implement this discipline in your life. [jotform id=”51954776646168″]]]>

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